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The Psychology, Counselling and Wellbeing Centre
Online Resources and Media
Websites and Helplines
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Lifeline: 13 11 14 or lifeline.org.au
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Kids Helpline: 1800 55 18 00 or www.kidshelp.com.au/
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Beyond Blue: 1300 22 46 36 or beyondblue.org.au/forums
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Headspace: 1800 650 850 or headspace.org.au
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ReachOut: reachout.com
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Suicide Call Back Service: 1300 659 467
Aboriginal and Torres Strait Islander Help
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13YARN: 13 92 76
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Black Dog Institute: https://www.blackdoginstitute.org.au
LGBTQ+ Help
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LGBTIQ+ Help Australia: 02 7209 6301 or https://www.lgbtiqhealth.org.au/mindout
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Queerspace: https://www.queerspace.org.au/ or 9663 6733
Domestic Violence and Abuse Help
Meditation & Breathing Techniques
Abdominal Breathing - CWCQLD
00:00 / 00:00
Abdominal Breathing 2 - CWC QLD
00:00 / 00:00
Meditation Mountain - CWC QLD
00:00 / 00:00
Light Stream - CWC QLD
00:00 / 00:00
Healing Light - CWC QLD
00:00 / 00:00
PMR Introduction - CWC QLD
00:00 / 00:00
Meditation Beach - CWC QLD
00:00 / 00:00
Wave of Warmth - CWC QLD
00:00 / 00:00
Meditation Forest - CWC QLD
00:00 / 00:00
Meditation Introduction - CWC QLD
00:00 / 00:00
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